Recipes

These recipes have been designed so they can be modified to your liking or health requirements. They contain fresh fruit and vegetables, legumes, wholegrains and more and offer alternatives to salt, sugar, flour and dairy ingredients. Choose from gluten-free, wheat-free, ovo-vegetarian, lacto-vegetarian, ovo-lacto vegetarian, vegan or raw food and allow food to be your joy, your passion and your medicine.